
You’ve tried stretching. You’ve strengthened. You’ve worked around the problem with modifications and avoiding triggers. Maybe you have even been to physical therapy before, but nothing has helped.
What if the issue isn’t that your body isn’t strong enough, or flexible enough — what if certain muscles aren’t working together the way they should?
Redcord, also known as Neurac Therapy, is an advanced neuromuscular assessment and treatment system designed to identify and retrain your body’s hidden weak links.
These hidden imbalances can contribute to recurring pain, tightness, movement limitations, and performance plateaus.
A Different Approach to Getting Your Body Back on Track
Instead of only treating where you feel symptoms, Redcord assesses myofascial chains of movement and helps uncover why your body isn’t moving the way it should.
Using specialized suspension-based testing and exercises, we can help:
✓ Reduce recurring pain and discomfort
✓ Improve strength, stability, and mobility
✓ Restore better movement patterns
✓ Activate muscles that may not be contributing effectively
✓ Optimize your body for long-term health and performance
Why Redcord?
Your body is a connected system. When one area isn’t functioning properly, other areas often compensate.
Redcord helps us find those hidden connections so we can create a targeted plan based on your body — not a one-size-fits-all approach.
At Align Physical Therapy, we combine Redcord, Pilates-based movement, strength training, and hands-on care to help you move better, feel better, and perform at your highest level.
During your evaluation appointment with a physical therapist on our team, we identify your hidden weak links through orthopedic testing, Redcord neuromuscular testing and movement anaylsis
Throughout your plan of care, your physical therapist will apply a combination of targeted exercise (Redcord, Pilates, strength training) and manual therapy interventions to help you move better and get out of pain.
Often times, pain is the entry point - but that's just the beginning. Once your symptoms decrease, that is where the real fun begins! We can help you build strength, confidence and stability for long-term performance.
I’m thrilled with the progress I have made in just a few weeks of PT. I couldn’t be more pleased with the progress, progress from pain, and feeling stronger and more mindful on how to stay strong and pain free.

As a longtime tennis player, I’ve had shoulder and lower back issues since early high school. Over a decade later and I was having constant pain and was worried I’d be forever crooked and imbalanced. Align totally changed all that, and I left pain free, and with the knowledge of how to keep things in a good place. Could not recommend more.
